CrossFit Gym in Berkeley
What is CrossFit? “Constantly varied, functional movements executed at high intensity.” Constantly Varied The more variety in your workouts, the more your body will develop.
Whether your goal is weight loss, increased muscle mass, strength, or all of the above. Variety in exercises, weights, reps, sets, etc., is a key component for your formula.
Berkeley CrossFit is located conveniently on San Pablo ave in Berkeley just off the freeway. We offer a well balanced workout combing strength and cardio in every class. We welcome all athletic levels and design workouts for those with experience as well as none.
Want to try CrossFit?
Curious about CrossFit and not sure if it is right for you? Come on by to try our free class every Saturday at 10am. We combine a boot camp and CrossFit mixed workout. Every skill level is welcome and you will see why everyone is talking about it.
Register for Free Saturday Class
Crossfit Membership
Berkeley CrossFit offers a few membership options depending on what you are looking for. We also a drop if option if you are coming to visit.
New Members
Drop In Class
Upcoming Events
None
